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Join date: Nov 25, 2020
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May 12, 2022
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1 min
Facts you should know before taking an Iron supplement
1. Make sure to get a full blood count especially including ferittin and transferrin. Ferittin is reserved iron and low amount can...
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Jun 25, 2021
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1 min
Natural ways to Boost the immune system
1. Eat rainbow of veggies and fruits daily. As we all know vegetables and fruits are rich in nutrients and a great source of...
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Apr 28, 2021
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1 min
The link between our brain and the digestive system
The brain sends signals to the digestive system via the sympathetic (fight or flight) and parasympathetic nervous system (rest and...
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